Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 28.06.2025 19:13

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

200g frozen mixed vegetables - 200 kcal

1 cup natural yoghurt with spices - 100kcal

Why am I not getting any atheists to debate with? Are they scared?

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

My usual daily goto are:

All together 1550kcal

Nice Hat, Loser - aftermath.site

When I play beat saber I usually drink one more clear whey: +89kcal

564kcal

57g carb

The odd effects a year in space has on the bodies of astronauts - supercarblondie.com

200g chicken ham: 236kcal (2,30,12)

On the weekends when I cook myself:

Thats about 1508 kcals

Vanessa Bryant Denies Pregnancy Rumors with Rihanna Meme on Instagram - Bleacher Report

I eat the above in 2 portions.

hot pepper: 8kcal

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

What are some common lies that addicts may tell themselves?

paprika: 30kcal (6,1,0)

Thats about 1200kcals

28g protein

What do you think about a sister's love?

nutritions of the sandwich:

150g raw jasmine rice - 520 kcal

10ml sunflower oil (measured with syringe) - 88kcal

Is it a viable option to open an international Business Process outsourcing (BPO) company in India, considering the already existing abundance of such companies in the country?

24g fat

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

leek: 54kcal (13,1,0)

Should I get into any menial job without any thinking? I am just a BA pass and belong to the middle class.

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

500g raw chicken breast - 600 kcal

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

Does the fact that the Ukraine war wasn’t ended in 24 hours like Trump promised mean that he either lied or was too dumb to understand that it is more complicated?

clear whey: 89kcal (0,20,0)